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Folic Acid: Poorest Foods for Vegetarians (per portion)


Folic Acid plays a major part in protein synthesis.
Riboflavin enhances Folic Acid use.
Folic acid is also known as Vitamin B9, Vitamin Bc or Folacin.



There is no Folic acid in Foods for VegetariansGo to Top 10 Nutrient Rich Foods for Vegetarians